Snack

Wheat Germ Corn Muffins is for Snack.

Wheat Germ Corn Muffins takes several minutes to prepare.

Wheat Germ Corn Muffins takes several minutes to cook.

Wheat Germ Corn Muffins makes 12 servings.

The ingredients for Wheat Germ Corn Muffins are:

*Wheat flour, white, all-purpose, unenriched, 0.5 cup
Wheat germ, crude, 0.5 cup
Yellow Cornmeal, 0.5 cup
Egg substitute, liquid (Egg Beaters), 0.25 cup
Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 4 serving
Brown Sugar, 3 tsp packed
Granulated Sugar, 3 tsp
Baking Powder, 1 tsp
Salt, 0.5 tsp
Milk, nonfat, 1 cup

Here is how you make Wheat Germ Corn Muffins:

Makes 12 servings. Stir together flour, wheat germ, cornmeal, sugar, baking powder and salt. Make a well in the center. Combine egg, milk and melted butter; add all at once to flour mixture. Stir just until moistened; batter should be lumpy. Grease muffin pan or line with paper bake cups; fill 2/3 full. Bake at 400°F for 20 minutes or until muffins are lightly browned. Serve warm.Number of Servings: 12Recipe submitted by SparkPeople user BETTERHEALTH08.

The nutritional information for Wheat Germ Corn Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 91.4

• Total Fat: 2.6 g
• Cholesterol: 0.5 mg
• Sodium: 188.7 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 1.1 g
• Protein: 3.4 g

The dietary needs meet for Wheat Germ Corn Muffins is Low Carb