Snack

Whole Wheat Flax Blueberry Muffins is for Breakfast, Snack.

Whole Wheat Flax Blueberry Muffins takes 15 minutes to prepare.

Whole Wheat Flax Blueberry Muffins takes 20 minutes to cook.

Whole Wheat Flax Blueberry Muffins makes 12 servings.

The ingredients for Whole Wheat Flax Blueberry Muffins are:

1 cup whole wheat flour
1/2 cup ground flaxseed
3/4 cup Splenda
1/2 teaspoon salt
2 teaspoons baking powder
1/3 cup vegetable oil
1 egg
1/3 cup milk
1/2 cup unsweetened applesauce
1 pint fresh blueberries

Here is how you make Whole Wheat Flax Blueberry Muffins:

Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line with paper liners. Whisk together the flour, sugar, salt, and baking powder in a large bowl.Whisk vegetable oil, egg, milk, and applesauce together in a separate bowl until smooth, and stir the liquid ingredients into the flour mixture until moistened. Lightly stir in the blueberries. Spoon the batter into the prepared muffin cups, filling them 2/3 full.Bake muffins in the preheated oven until they rise and the tops are golden brown, about 20 minutes. A toothpick inserted into the center of a muffin should come out clean.Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user ROBBYNU.

The nutritional information for Whole Wheat Flax Blueberry Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 154.3

• Total Fat: 9.2 g
• Cholesterol: 20.1 mg
• Sodium: 188.8 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 4.9 g
• Protein: 4.4 g

The dietary needs meet for Whole Wheat Flax Blueberry Muffins is Vegetarian