Snack

Whole Wheat Raspberry Streusel Muffins is for Snack.

Whole Wheat Raspberry Streusel Muffins takes several minutes to prepare.

Whole Wheat Raspberry Streusel Muffins takes several minutes to cook.

Whole Wheat Raspberry Streusel Muffins makes 12 servings.

The ingredients for Whole Wheat Raspberry Streusel Muffins are:

1/2 cup unsweetened applesauce
1/2 cup sugar substitute (Splenda for baking)
1 egg
1/2 cup fat free sour cream
1/2 cup skim milk
1 teaspoon vanilla extract
2 cups whole wheat flour
4 tablespoons ground flax
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 cup fresh or frozen raspberries

STREUSEL:
1/4 cup whole wheat flour
1/4 cup quick-cooking oats
3 tablespoons Splenda for baking
1/4 teaspoon ground cinnamon
1/8 teaspoon salt
3 tablespoons cold butter or margarine

Here is how you make Whole Wheat Raspberry Streusel Muffins:

In a mixing bowl, cream butter and sugar until light and fluffy; beat in egg. In a small bowl, mix sour cream, milk and vanilla. Combine dry ingredients; stir into creamed mixture alternately with sour cream mixture just until moistened. Gently fold in raspberries. Fill greased or paper-lined muffin cups two-thirds full. Combine flour, oats, sugar, cinnamon and salt; mix well. Cut in the butter until crumbly. Sprinkle over muffins. Bake at 400 degrees F for 18-22 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack. Dust win confectioners' sugar. Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user PKJACK76.

The nutritional information for Whole Wheat Raspberry Streusel Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 168.6

• Total Fat: 6.7 g
• Cholesterol: 29.4 mg
• Sodium: 239.3 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 4.8 g
• Protein: 5.4 g