The recipe Orange Yogurt Muffins

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Orange Yogurt Muffins recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Orange Yogurt Muffins!

Orange Yogurt Muffins

Orange Yogurt Muffins Recipe
Orange Yogurt Muffins

I created these to fit in with the Fat Smash Diet Phase 1 and up. They are very good but could be sweeter. For this purpose I left them as I made them, adjust to your taste.

What Course Is Orange Yogurt Muffins?

Orange Yogurt Muffins is for Snack.


How Long Does Orange Yogurt Muffins Recipe Take To Prepare?

Orange Yogurt Muffins takes several minutes to prepare.


How Long Does Orange Yogurt Muffins Recipe Take To Cook?

Orange Yogurt Muffins takes several minutes to cook.


How Many Servings Does Orange Yogurt Muffins Recipe Make?

Orange Yogurt Muffins makes 10 servings.


What Are The Ingredients For Orange Yogurt Muffins Recipe?

The ingredients for Orange Yogurt Muffins are:

Whole Grain Oat Flour, 1 cup
Baking Soda, 1/4 tsp
Baking Powder, 1/4 tsp
Salt, iodized, 1/4 tsp
Nonfat Yogurt (Plain or Vanilla), 1/2 cup
100% Liquid Egg Whites, 1/3 cup (or 3 fresh eggwhites)
No Calorie Sweetener, 12 tsp (6 Packets)
Vanilla Extract, 1 tsp
Orange Extract, 1/2 tsp
Grated Orange Peel, 1 tbsp
Orange juice, fresh, 1/4 cup
100% VIRGIN OLIVE OIL SPRAY, for pans

Preheat Oven to 350 Degrees. Spray 20 mini muffin cups or one regular size tin of 12.


How Do I Make Orange Yogurt Muffins?

Here is how you make Orange Yogurt Muffins:

Combine oat flour, baking soda, baking powder, and salt. Sift dry mixture twice. In a medium bowl, combine yogurt, egg whites, sweetener, and extracts, whisk together until mixed well. Add orange peel & orange juice, mix again. Stir in the flour mixture, just until combined. Spoon batter in prepared pans, bake for 9-11 minutes for mini muffins & about 15 minutes for regular sized muffins.Makes 20 Mini Muffins or about 12 Regular Sized Muffins.Serving size is 2 mini muffins or 1 regular sized. *Nutritional information is based on 2 mini muffins. It is slightly less calories etc. for one regular sized muffin. Number of Servings: 10Recipe submitted by SparkPeople user JAN11661.


What's The Nutritional Info For Orange Yogurt Muffins?

The nutritional information for Orange Yogurt Muffins is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 50.6
  • Total Fat: 0.9 g
  • Cholesterol: 0.2 mg
  • Sodium: 123.8 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.6 g

What Dietary Needs Does Orange Yogurt Muffins Meet?

The dietary needs meet for Orange Yogurt Muffins is Sugar Free


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