Snack

Buckwheat Zucchini Power Muffins is for Snack.

Buckwheat Zucchini Power Muffins takes 10 minutes to prepare.

Buckwheat Zucchini Power Muffins takes 18 minutes to cook.

Buckwheat Zucchini Power Muffins makes 12 servings.

The ingredients for Buckwheat Zucchini Power Muffins are:

Dry Ingredients

1/2 cup coconut flour
1/2 cup buckwheat flour
1 cup protein powder
1 tsp cinnamon
1/4 tsp ground nutmeg
1/2 cup STEVIVA BLEND
1/2 cup chopped walnuts

Wet Ingredients

1 cup mashed or grated zucchini
2 eggs
1/4 cup full fat sour cream
2 tbsp walnut oil (or warmed coconut oil)

Here is how you make Buckwheat Zucchini Power Muffins:

Preheat oven to 400 degrees. Combine dry ingredients in a mixing bowl. Set aside. Combine wet ingredients in another bowl. (or do what I did and puree everythiong together in a good blender or vitamix). Add to dry ingredients and mix just until blended. Batter may still be lumpy.Divide among muffing cups.Bake for about 15 minutes.Makes 12Number of Servings: 12Recipe submitted by SparkPeople user FIT_HAWG.

The nutritional information for Buckwheat Zucchini Power Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 152.2

• Total Fat: 8.3 g
• Cholesterol: 40.9 mg
• Sodium: 93.5 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 3.5 g
• Protein: 10.8 g