Snack

Gluten-free Zucchini Mini Muffins is for Snack.

Gluten-free Zucchini Mini Muffins takes 30 minutes to prepare.

Gluten-free Zucchini Mini Muffins takes 16 minutes to cook.

Gluten-free Zucchini Mini Muffins makes 15 servings.

The ingredients for Gluten-free Zucchini Mini Muffins are:

2.5 cup Quaker Oats - Quick 1 Minute - Dry
1 serving Bob's Red Mill Almond Flour - per 1/4 Cup
4 tbsp *Flax Seed Meal (ground flax)
0.5 cup Pearl Tapioca
2 serving(s) Gluten free all purpose flour
4 tsp Baking Powder
1 tsp Baking Soda
2 tbsp Cinnamon, ground
0.5 tsp Nutmeg, ground
0.25 tsp Pumpkin Pie spice
0.25 tsp Ginger, ground
0.5 tsp Salt
1 cup Applesauce, unsweetened
4 tbsp Grape Seed Oil
1 serving Trader Joes Vanilla Whey Protein Powder
1.5 cup Milk, 1%
1 tbsp Vanilla Extract
4 tbsp Agave Syrup - Blue Agave
12 tsp coconut sugar, Madhava™ Organic (1 t)
1.5 cup, mashed Zucchini
0.25 cup, chopped Pecans
0.25 cup, chopped Walnuts

Here is how you make Gluten-free Zucchini Mini Muffins:

Preheat oven to 425 degrees. Grind 2 cups oats in food processor until flour consistency. Add other flours, flax, baking flour, soda, spices, salt, & protein powder and combine with oat flour. Use food processor to make zucchini into a finely chopped consistency and squeeze out excess water (you should have 1.5 cups finely chopped/grated drained zucchini). In a separate bowl, mix wet ingredients, including zucchini, with agave and sugar. Add dry ingredients, remaining ½ cup of oats, and nuts to wet ingredients and mix thoroughly. Fill greased mini muffin pan with approximately 1 heaping T each. Bake 4 minutes at 425 degrees and then turn the temp down to 375 for 12 minutes. Allow to cool 5 minutes. Serving Size: Makes 60 mini muffins (1 serving = 4 muffins)Number of Servings: 15Recipe submitted by SparkPeople user AUNTJENIV.

The nutritional information for Gluten-free Zucchini Mini Muffins is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 274.5

• Total Fat: 9.8 g
• Cholesterol: 3.2 mg
• Sodium: 303.7 mg
• Total Carbs: 41.8 g
• Dietary Fiber: 5.6 g
• Protein: 6.7 g

The dietary needs meet for Gluten-free Zucchini Mini Muffins is Gluten Free