Snack

Cherry Nut Candy Bars is for Snack.

Cherry Nut Candy Bars takes 5 minutes to prepare.

Cherry Nut Candy Bars takes 5 minutes to cook.

Cherry Nut Candy Bars makes 6 servings.

The ingredients for Cherry Nut Candy Bars are:

1/4 cup Almond Flour
1 tablespoon Honey
6 Dates
1/4 cup Dried Cherries
3/4 cup mixed nuts
1/2 bar Extra Dark Chocolate

Here is how you make Cherry Nut Candy Bars:

1. Place chocolate in a glass dish, preferably one that is flat so you can roll the bars in the chocolate. Place dish in pan of hot water (low heat). Water should come up about half way on edges of bowl. Melt chocolate but be sure not to burn the chocolate. Stir often.2. While the chocolate melts, blend the dates in a food processor to make a paste. Remove and dice dried cherries in food processor into small pieces.3. Combine all ingredients except the chocolate. Best to mix by hand, blend together well. 4. Mold into 6 small bars by hand (Tip: if mixture isn't sticking together, add more honey or blended dates to the batch). Roll the bars in the bowl of melted chocolate to cover. 5. Place on a cookie sheet (or sheet of tin foil for easy removal and clean up) and place in refrigerator until hard.(6. Optional - Remove glass bowl from water bath. After bowl cools down slightly, lick chocolate bowl clean!)Serving Size:?Makes 6 small bars

The nutritional information for Cherry Nut Candy Bars is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 188.4

• Total Fat: 11.4 g
• Cholesterol: 0.0 mg
• Sodium: 5.7 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 3.1 g
• Protein: 4.3 g