The recipe Nut bars

Made From Scratch Recipes

Nut bars recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Nut bars!

Nut bars

Nut bars Recipe
Nut bars

Paleo, vegan and delicious

What Course Is Nut bars?

Nut bars is for Snack.


How Long Does Nut bars Recipe Take To Prepare?

Nut bars takes 10 minutes to prepare.


How Long Does Nut bars Recipe Take To Cook?

Nut bars takes 20 minutes to cook.


How Many Servings Does Nut bars Recipe Make?

Nut bars makes 24 servings.


What Are The Ingredients For Nut bars Recipe?

The ingredients for Nut bars are:

180 grams Almonds
240 grams Pecans (chopped)
1 cup Pumpkin seeds
120 grams Cashew Nuts, dry roasted
1/3 cup Agave | Wholesome Sweeteners | Organic Blue Agave
48 tsp coconut sugar, Madhava? Organic (1 t)


How Do I Make Nut bars?

Here is how you make Nut bars:

preheat oven to 350.line 9x13 baking pan with parchment.]Combine nuts in a bowlheat agave and coconut sugar in a pot until combined and a there is bubbling along the sides.Pour sugar mixture over the nuts, stir to combine and press into the prepared pan. Bake for 20 minutes.Serving Size: 24 barsNumber of Servings: 24Recipe submitted by SparkPeople user STOECJ01.


What's The Nutritional Info For Nut bars?

The nutritional information for Nut bars is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 197.0
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.8 g

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