Snack

Spiced Nut Clusters is for Snack.

Spiced Nut Clusters takes 10 minutes to prepare.

Spiced Nut Clusters takes 20 minutes to cook.

Spiced Nut Clusters makes 16 servings.

The ingredients for Spiced Nut Clusters are:

1 large omega-3 enriched egg white
1 Tbsp honey
1 Cup walnuts
1/2 Cup pumpkins seeds
1/3 Cup dried cranberries
1 tsp ground cinnamon
1 tsp ground ginger
1/4 tsp ground cardamom (optional)

Here is how you make Spiced Nut Clusters:

Preheat the oven to 350 degrees. Line a baking sheet with parchment paper.In a medium bowl, whisk the egg white and honey. Add the walnuts, pumpkin seeds, and cranberries. Sprinkle with the cinnamon, ginger and toss to coat well.Drop by 1/8 cup measures on the prepared baking sheet. Bake for 18-20 minutes, or until browned.Let stand on a rack for about 30 minutes, or until completely cooled.Number of Servings: 16Recipe submitted by SparkPeople user MPENNE.

The nutritional information for Spiced Nut Clusters is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 69.9

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 14.9 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.7 g
• Protein: 1.7 g