The recipe Sutherlands Nuts and Bolts

Made From Scratch Recipes

Sutherlands Nuts and Bolts recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Sutherlands Nuts and Bolts!

Sutherlands Nuts and Bolts

Sutherlands Nuts and Bolts Recipe
Sutherlands Nuts and Bolts

This is a simple 3 ingredient snack which can be altered to make it more healthy by adding more cereal than peanuts. It is very simple but addictive.

What Course Is Sutherlands Nuts and Bolts?

Sutherlands Nuts and Bolts is for Snack.


How Long Does Sutherlands Nuts and Bolts Recipe Take To Prepare?

Sutherlands Nuts and Bolts takes 5 minutes to prepare.


How Long Does Sutherlands Nuts and Bolts Recipe Take To Cook?

Sutherlands Nuts and Bolts takes several minutes to cook.


How Many Servings Does Sutherlands Nuts and Bolts Recipe Make?

Sutherlands Nuts and Bolts makes 10 servings.


What Are The Ingredients For Sutherlands Nuts and Bolts Recipe?

The ingredients for Sutherlands Nuts and Bolts are:

4 cups Kellogs Nutri Grain Cereal
2 cup peanuts
1 Tbsp Curry Powder
2 Tbsp Olive Oil


How Do I Make Sutherlands Nuts and Bolts?

Here is how you make Sutherlands Nuts and Bolts:

Add peanuts and nutri grain to bowl. Add oil and curry powder and mix until well coated.Add more or less ingredients to taste.Serving Size: makes 10 servesNumber of Servings: 10Recipe submitted by SparkPeople user CARENHARRINGTON.


What's The Nutritional Info For Sutherlands Nuts and Bolts?

The nutritional information for Sutherlands Nuts and Bolts is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 245.9
  • Total Fat: 17.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.7 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 8.5 g

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