Snack

PB2 and Oat Protein Bars is for Snack.

PB2 and Oat Protein Bars takes 10 minutes to prepare.

PB2 and Oat Protein Bars takes 1 minutes to cook.

PB2 and Oat Protein Bars makes 12 servings.

The ingredients for PB2 and Oat Protein Bars are:

1 cup, PB2 (Powdered Peanut Butter)
1.5 cups old fashioned oats
1 tbs canola oil
0.5 cups soy milk (or other milk)
2 cups vanilla protein powder
0.25 cups chopped almonds
0.5 cups water

Here is how you make PB2 and Oat Protein Bars:

- Combine PB2 with soy milk, oil, and water then stir- Microwave for 20-30 seconds- Combine wet ingredients into a larger bowl with oats and protein powder- Combine until mostly incorporated together (add water a little at a time as needed)- Spray an 8x8 pan with oil or line with foil- Press mixture into pan and refrigerate for 2 hours before cutting into 12 snack size bars Serving Size: 12 snack-size barsNumber of Servings: 12Recipe submitted by SparkPeople user ERIKASIMI.

The nutritional information for PB2 and Oat Protein Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 174.1

• Total Fat: 5.1 g
• Cholesterol: 27.1 mg
• Sodium: 87.6 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 2.4 g
• Protein: 16.0 g

The dietary needs meet for PB2 and Oat Protein Bars is Lactose Free