Snack

Soft Oat Bars is for Snack.

Soft Oat Bars takes 35 minutes to prepare.

Soft Oat Bars takes 20 minutes to cook.

Soft Oat Bars makes 24 servings.

The ingredients for Soft Oat Bars are:

3 cups Old fashioned oats
1 cup whole wheat flour
1 tsp baking powder
4 tbsp light butter softened
1.5 tbsp cinnamon
1 tbsp vanilla
1 egg white
1 cup applesauce

Here is how you make Soft Oat Bars:

Heat oven to 350. Grease/spray 9x13 baking pan or 2--12 muffin tins.Combine oats, baking powder and flour and set aside. Combine sugar, butter, vanilla, applesauce cinnamon and egg white--cream until consistent.Fold in dry ingredients so as to not break up oats.Portion into muffin tins or pour into pan and compress to press out air and make even.Bake for 20 or so minutes and let cool completely before cutting or removing from pans. Makes 24 cakes or bars.Number of Servings: 24Recipe submitted by SparkPeople user ECHOKITTEN.

The nutritional information for Soft Oat Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 104.8

• Total Fat: 1.7 g
• Cholesterol: 3.3 mg
• Sodium: 41.5 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 2.0 g
• Protein: 2.1 g

The dietary needs meet for Soft Oat Bars is Low Fat