Snack

apple oatmeal bars is for Snack.

apple oatmeal bars takes 30 minutes to prepare.

apple oatmeal bars takes 30 minutes to cook.

apple oatmeal bars makes 16 servings.

The ingredients for apple oatmeal bars are:

1/2 cup packed brown sugar
1/3 cup butter or margarine, softened
2 large eggs
1/2 cup whole wheat flour
1/4 cup all-purpose flour
1 teaspoon cinnamon
3/4 teaspoon baking powder
3/4 teaspoon baking soda
1/4 teaspoon salt
2 Golden Delicious apples, peeled, cored, and diced
1 cup quick-cooking rolled oats
1/2 cup coarsely chopped nuts plus more for garnish, if
desired

Here is how you make apple oatmeal bars:

1) Heat oven to 375 degrees F. Grease a 9-inch square baking pan. In large bowl with electric mixer, beat brown sugar and butter until creamy. Add eggs; beat until light and fluffy.2) Combine both flours, the cinnamon, baking powder, baking soda, and salt; stir into butter mixture until blended. Stir in apples, oats, and nuts. Spread mixture in pan and bake 25 to 30 minutes or until wooden pick inserted in center comes out clean. Cool completelyNumber of Servings: 16Recipe submitted by SparkPeople user GOLDENHOLLOW.

The nutritional information for apple oatmeal bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 141.0

• Total Fat: 4.2 g
• Cholesterol: 26.5 mg
• Sodium: 134.1 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 2.3 g
• Protein: 3.3 g

The dietary needs meet for apple oatmeal bars is Vegetarian