Snack

Apricot-Oatmeal Bars-New Dieters Cookbook is for Snack.

Apricot-Oatmeal Bars-New Dieters Cookbook takes 20 minutes to prepare.

Apricot-Oatmeal Bars-New Dieters Cookbook takes 25 minutes to cook.

Apricot-Oatmeal Bars-New Dieters Cookbook makes 36 servings.

The ingredients for Apricot-Oatmeal Bars-New Dieters Cookbook are:

1 cup all purpose flour
1/2 cup whole wheat flour
1/2 tsp salt
1/2 tsp baking powder
1/2 tsp cinnamon
1/4 tsp baking soda
1 beaten egg
1/4 cup packed brown sugar
1/2 cup plain low fat yogurt
1/4 cup water
1/4 cup molasses
1/4 cup cooking oil
1 cup quick cooking rolled oats
3/4 cup snipped dried apricots
1/2 cup raisins
3/4 sifted powdered sugar
1 to 2 tbsp orange juice or milk

Here is how you make Apricot-Oatmeal Bars-New Dieters Cookbook:

1. In a large mixing bowl combine the all purpose flour, whole wheat flour, salt, baking powder, cinnamon, and baking soda.2. In a medium bowl combine egg, brown sugar, yogurt, molasses, and oil. Stir into flour mixture; mix well.3. Stir in oats, apricots, and raisins. Spread in a 13x9x2-inch baking pan.4. Bake in a 350* oven about 25 minutes or until lightly browned. Cool in pan on a wire rack. Cut into bars. 5. For a glaze, stir together powdered sugar and enough of the orange juice or milk to make of drizzling consistency. Drizzle over bars. Store in an airtight container. Makes 36 bars. Number of Servings: 36Recipe submitted by SparkPeople user SUEB38.

The nutritional information for Apricot-Oatmeal Bars-New Dieters Cookbook is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 80.2

• Total Fat: 2.0 g
• Cholesterol: 6.1 mg
• Sodium: 54.1 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 0.8 g
• Protein: 1.4 g