Snack

Baked oatmeal+fruit is for Breakfast, Snack.

Baked oatmeal+fruit takes 8 minutes to prepare.

Baked oatmeal+fruit takes 20 minutes to cook.

Baked oatmeal+fruit makes 4 servings.

The ingredients for Baked oatmeal+fruit are:

1 cup dry Oatmeal (plain)
1.75 cup (8 fl oz) Water, tap
.5 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)
.5 serving Kretschmer Wheat Germ (2 Tbsp)
1 tbsp Flax Seed - Hodgson Mill Milled Flax Seed
.75 tsp Cinnamon, ground
2 tbsp Maple Grove Farms 100% Pure Maple Syrup
2.5 tsp unpacked Brown Sugar
1.5 cup Mixed Berries, frozen,unsweetened (straw,black,blue, red rasp) (by POSIE70)
.5 tsp Baking Powder
2 date Dates

Here is how you make Baked oatmeal+fruit:

preheat oven 350combine oatmeal and water, cook on stove per directions. stop at 4 minutes.Combine rest of ingredients into saucepan, minus frozen fruit.pour into greased (pam) 9 x 9 inch panbake 20 minuteslet cool 5 min, cut with plastic serrated knife into quadrants.Enjoycut with Serving Size:?4 large bars

The nutritional information for Baked oatmeal+fruit is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 156.4

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 102.5 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 4.8 g
• Protein: 3.9 g

The dietary needs meet for Baked oatmeal+fruit is Vegan