Snack

Baked Oatmeal is for Breakfast, Snack.

Baked Oatmeal takes several minutes to prepare.

Baked Oatmeal takes several minutes to cook.

Baked Oatmeal makes 6 servings.

The ingredients for Baked Oatmeal are:

Ingredients
2 1/2 cup rolled oats
1 1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp table salt
1 Tbsp ground cinnamon
1 cup fat-free skim milk
2 large eggs
1/2 cup unsweetened applesauce
1 tsp vanilla extract

Here is how you make Baked Oatmeal:

InstructionsPreheat oven to 350 degrees.In a medium bowl, mix the dry ingredients.In another bowl, mix the wet ingredients making sure they are fully mixed. Combine the wet and dry ingredients together, mixing well, and pour batter into a 9x13 pan that has been sprayed with Pam or the like. Bake for 40-45 minutes, or until golden brown. Test center by inserting a knife and if it comes out clean, the Baked Oatmeal is done.-Mine are done in 30, but it could just be my crazy oven.Submitted by TrashyAnne at http://www.southbeachfriends.net Nutrition Facts 6 ServingsAmount Per Serving Calories 191.0 Total Fat 4.0 g Saturated Fat 0.8 g Polyunsaturated Fat 1.1 g Monounsaturated Fat 1.3 g Cholesterol 36.2 mg Sodium 453.1 mg Potassium 100.1 mg Total Carbohydrate 32.7 g Dietary Fiber 4.9 g Sugars 3.2 g Protein 7.5 g Vitamin A 1.3 % Vitamin B-12 4.0 % Vitamin B-6 1.8 % Vitamin C 1.6 % Vitamin D 1.1 % Vitamin E 0.5 % Calcium 13.7 % Copper 0.7 % Folate 1.6 % Iron 14.0 % Magnesium 1.7 % Manganese 10.5 % Niacin 0.5 % Pantothenic Acid 2.6 % Phosphorus 8.3 % Riboflavin 6.3 % Selenium 5.0 % Thiamin 1.6 % Zinc 1.9 %Number of Servings: 6Recipe submitted by SparkPeople user CMCCANN5.

The nutritional information for Baked Oatmeal is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 209.3

• Total Fat: 5.0 g
• Cholesterol: 82.5 mg
• Sodium: 677.8 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 4.9 g
• Protein: 8.9 g