The recipe Mixed Berry Kale Oatmeal Smootie

Made From Scratch Recipes

Mixed Berry Kale Oatmeal Smootie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Mixed Berry Kale Oatmeal Smootie!

Mixed Berry Kale Oatmeal Smootie

Mixed Berry Kale Oatmeal Smootie Recipe
Mixed Berry Kale Oatmeal Smootie

This is the smoothie I generally make for my family, measurements aren't exact, honestly I vary the amounts of one thing to change the taste. I add the oatmeal for me personally because it makes it stick with me a little longer and help me avoid snacking.

What Course Is Mixed Berry Kale Oatmeal Smootie?

Mixed Berry Kale Oatmeal Smootie is for Breakfast, Snack.


How Long Does Mixed Berry Kale Oatmeal Smootie Recipe Take To Prepare?

Mixed Berry Kale Oatmeal Smootie takes 5 minutes to prepare.


How Long Does Mixed Berry Kale Oatmeal Smootie Recipe Take To Cook?

Mixed Berry Kale Oatmeal Smootie takes several minutes to cook.


How Many Servings Does Mixed Berry Kale Oatmeal Smootie Recipe Make?

Mixed Berry Kale Oatmeal Smootie makes 4 servings.


What Are The Ingredients For Mixed Berry Kale Oatmeal Smootie Recipe?

The ingredients for Mixed Berry Kale Oatmeal Smootie are:

Kale, raspberry, blueberry, blackberry, mango, banana, granola, orange juice


How Do I Make Mixed Berry Kale Oatmeal Smootie?

Here is how you make Mixed Berry Kale Oatmeal Smootie:

Layer everything in the blender and pulse until desired consistency. Serving Size: makes 3 to 4 8 ounce servingsNumber of Servings: 4Recipe submitted by SparkPeople user FROM_SCRATCH.


What's The Nutritional Info For Mixed Berry Kale Oatmeal Smootie?

The nutritional information for Mixed Berry Kale Oatmeal Smootie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 143.6
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.3 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 5.9 g

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