Snack

Blueberry Flax Oatmeal Bars is for Snack.

Blueberry Flax Oatmeal Bars takes 20 minutes to prepare.

Blueberry Flax Oatmeal Bars takes 45 minutes to cook.

Blueberry Flax Oatmeal Bars makes 24 servings.

The ingredients for Blueberry Flax Oatmeal Bars are:

2 cups fresh blueberries
2 T. cornstarch
1/4 cup water
1/4 cup splenda
1/4 cup sugar
1 T. lemon juice

1 1/2 cups rolled oats
1/2 cup ground flaxseed
1/8 cup brown sugar splenda
1/2 cup brown sugar
3/4 cup white flour
1/4 cup wheat flour
1 1/2 t. baking soda
3/4 cup melted butter

Here is how you make Blueberry Flax Oatmeal Bars:

Put blueberries, cornstarch, water, 1/4 cup splenda and sugar, lemon juice in saucepan. Bring to a boil over medium heat until berries start popping and mixture thickens. Cool.Mix together all the dry ingredients (I used pastry blender). Add melted butter.Preheat oven to 350 degrees. Spray 9" square pan with cooking spray. Place half of oat mixture in pan evenly. Place berry filling on top, then top with remaining oat mixture. Bake 40-45 min. Cool and cut into 24 squares. Number of Servings: 24Recipe submitted by SparkPeople user KHDOESMK.

The nutritional information for Blueberry Flax Oatmeal Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 129.7

• Total Fat: 6.9 g
• Cholesterol: 15.2 mg
• Sodium: 73.9 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 1.8 g
• Protein: 1.8 g