Snack

Oatmeal and Couscous is for Snack.

Oatmeal and Couscous takes several minutes to prepare.

Oatmeal and Couscous takes several minutes to cook.

Oatmeal and Couscous makes 4 servings.

The ingredients for Oatmeal and Couscous are:

Couscous, .33 cup, dry, yields (remove)
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), .7 serving (remove)
*Sugar In The Raw, 1.5 tsp (remove)

Here is how you make Oatmeal and Couscous:

soak oatmeal and couscous for 3-4 hours.cook in microwave for 2.5 minutes on high.Stir.cook for 2 more minutes.stir for 1 minute to thicken, let cool&enjoy!Serving Size: 4 bowlsNumber of Servings: 4Recipe submitted by SparkPeople user JAE101.

The nutritional information for Oatmeal and Couscous is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 80.7

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 2.2 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 1.3 g
• Protein: 2.5 g