The recipe Oatmeal Craisin in Love with Protein

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Oatmeal Craisin in Love with Protein recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Oatmeal Craisin in Love with Protein!

Oatmeal Craisin in Love with Protein

Oatmeal Craisin in Love with Protein Recipe
Oatmeal Craisin in Love with Protein

My post-workout food and snacks. It's a delicious, natural, protein snack that tastes like cookie dough but is great for you!!

Oatmeal Craisin in Love with Protein

What Course Is Oatmeal Craisin in Love with Protein?

Oatmeal Craisin in Love with Protein is for Snack.


How Long Does Oatmeal Craisin in Love with Protein Recipe Take To Prepare?

Oatmeal Craisin in Love with Protein takes 5 minutes to prepare.


How Long Does Oatmeal Craisin in Love with Protein Recipe Take To Cook?

Oatmeal Craisin in Love with Protein takes several minutes to cook.


How Many Servings Does Oatmeal Craisin in Love with Protein Recipe Make?

Oatmeal Craisin in Love with Protein makes 4 servings.


What Are The Ingredients For Oatmeal Craisin in Love with Protein Recipe?

The ingredients for Oatmeal Craisin in Love with Protein are:

It's a natural, healthy Oatmeal Craisin cookie dough but without the extra fat and sugar and baking soda.

1 cup Oatmeal
1/4 cup Craisins (or raisins)
1 - 2 scoops Whey Protein
2 Tbsp Flaxseed
2 Tbsp Wheat Germ
2 Eggs (raw)
1 tsp Vanilla Extract
1/2 cup Water.

I like to eat it raw, but if you'd like to bake it, add a fat, flour and maybe sugar (honey) with 1 tsp baking soda at 350 degrees for 10-15 min. This is just a base recipe, you can mix it up however you like!!! :)

Caveats:
There is raw eggs, but I've never gotten sick before from them being raw...You can substitute egg for something else or leave it out. I have it for the extra protein and taste/structure of the recipe.


How Do I Make Oatmeal Craisin in Love with Protein?

Here is how you make Oatmeal Craisin in Love with Protein:

Just throw it together, there is no wrong way of making this! It's fun, tasty and wholesome!Serving Size:?Makes 4 servings, but it's healthy so who cares :)


What's The Nutritional Info For Oatmeal Craisin in Love with Protein?

The nutritional information for Oatmeal Craisin in Love with Protein is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 248.5
  • Total Fat: 6.7 g
  • Cholesterol: 110.5 mg
  • Sodium: 65.4 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 17.8 g

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