The recipe No-Cook Oatmeal

Made From Scratch Recipes

No-Cook Oatmeal recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like No-Cook Oatmeal!

No-Cook Oatmeal

No-Cook Oatmeal Recipe
No-Cook Oatmeal

from theyummylife.com

What Course Is No-Cook Oatmeal?

No-Cook Oatmeal is for Breakfast, Snack.


How Long Does No-Cook Oatmeal Recipe Take To Prepare?

No-Cook Oatmeal takes several minutes to prepare.


How Long Does No-Cook Oatmeal Recipe Take To Cook?

No-Cook Oatmeal takes several minutes to cook.


How Many Servings Does No-Cook Oatmeal Recipe Make?

No-Cook Oatmeal makes 1 servings.


What Are The Ingredients For No-Cook Oatmeal Recipe?

The ingredients for No-Cook Oatmeal are:

?1/4 cup uncooked steel cut oats
?1/3 cup skim milk
?1/4 cup low-fat Greek yogurt
?1-1/2 teaspoons dried chia seeds
?1/4 teaspoon vanilla extract


How Do I Make No-Cook Oatmeal?

Here is how you make No-Cook Oatmeal:

In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, and raspberry jam. Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user BLONDESANTA.


What's The Nutritional Info For No-Cook Oatmeal?

The nutritional information for No-Cook Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.3
  • Total Fat: 5.5 g
  • Cholesterol: 6.7 mg
  • Sodium: 60.9 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 5.8 g
  • Protein: 15.7 g

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