The recipe Low Carb flax "oatmeal"

Made From Scratch Recipes

Low Carb flax "oatmeal" recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Low Carb flax "oatmeal"!

Low Carb flax "oatmeal"

Low Carb flax
Low Carb flax "oatmeal"

yummy low carb breakfast - 3 net carbs

What Course Is Low Carb flax "oatmeal"?

Low Carb flax "oatmeal" is for Breakfast, Snack.


How Long Does Low Carb flax "oatmeal" Recipe Take To Prepare?

Low Carb flax "oatmeal" takes 1 minutes to prepare.


How Long Does Low Carb flax "oatmeal" Recipe Take To Cook?

Low Carb flax "oatmeal" takes several minutes to cook.


How Many Servings Does Low Carb flax "oatmeal" Recipe Make?

Low Carb flax "oatmeal" makes 1 servings.


What Are The Ingredients For Low Carb flax "oatmeal" Recipe?

The ingredients for Low Carb flax "oatmeal" are:

8 T golden flax seed meal (Bob's Red Mill)
3 T heavy cream
.25 cup Soy Slender sugar free vanilla soy milk
2 tsp. Splenda
.25 tsp. vanilla


How Do I Make Low Carb flax "oatmeal"?

Here is how you make Low Carb flax "oatmeal":

Mix ingredients, microwave 30 to 45 seconds until thickened and warm.Number of Servings: 1Recipe submitted by SparkPeople user EFFIEH.


What's The Nutritional Info For Low Carb flax "oatmeal"?

The nutritional information for Low Carb flax "oatmeal" is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 412.8
  • Total Fat: 35.4 g
  • Cholesterol: 61.7 mg
  • Sodium: 17.1 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 16.0 g
  • Protein: 14.4 g

What Dietary Needs Does Low Carb flax "oatmeal" Meet?

The dietary needs meet for Low Carb flax "oatmeal" is Low Carb


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