The recipe No flour oatmeal bars

Made From Scratch Recipes

No flour oatmeal bars recipe is a Dessert, Snack meal that takes 20 minutes to make. If you enjoy for Dessert, Snack, you will like No flour oatmeal bars!

No flour oatmeal bars

No flour oatmeal bars Recipe
No flour oatmeal bars

Oatmeal bar that does not use wheat flour or much oil

What Course Is No flour oatmeal bars?

No flour oatmeal bars is for Dessert, Snack.


How Long Does No flour oatmeal bars Recipe Take To Prepare?

No flour oatmeal bars takes 15 minutes to prepare.


How Long Does No flour oatmeal bars Recipe Take To Cook?

No flour oatmeal bars takes 20 minutes to cook.


How Many Servings Does No flour oatmeal bars Recipe Make?

No flour oatmeal bars makes 16 servings.


What Are The Ingredients For No flour oatmeal bars Recipe?

The ingredients for No flour oatmeal bars are:

2 cups raw oats
1/2 cup sugar plus two splenda packs
1 tsp baking powder
3/4 tsp cinnimon
1/2 tsp salt
1 Tblsp flax seed
1 egg
2 Tblsp oil
1/2 cup apple juice

Mix together, add 1/2 cup chocolate chips.


How Do I Make No flour oatmeal bars?

Here is how you make No flour oatmeal bars:

Place in brownie pan, bake at 350 degrees F. for 20 minutes or until done. Let cool slightly, cut into 16 pieces . Let bars finish coolingServing Size:?makes 16 2 inch peicesNumber of Servings: 16Recipe submitted by SparkPeople user GOINDOWN4.


What's The Nutritional Info For No flour oatmeal bars?

The nutritional information for No flour oatmeal bars is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 123.9
  • Total Fat: 5.1 g
  • Cholesterol: 11.6 mg
  • Sodium: 110.9 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.8 g

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