The recipe Healthy Heart Oatmeal and fruit bars.

Made From Scratch Recipes

Healthy Heart Oatmeal and fruit bars. recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Healthy Heart Oatmeal and fruit bars.!

Healthy Heart Oatmeal and fruit bars.

Healthy Heart Oatmeal and fruit bars. Recipe
Healthy Heart Oatmeal and fruit bars.

A healthy cookie for a healthy heart.

Healthy Heart Oatmeal and fruit bars.

What Course Is Healthy Heart Oatmeal and fruit bars.?

Healthy Heart Oatmeal and fruit bars. is for Snack.


How Long Does Healthy Heart Oatmeal and fruit bars. Recipe Take To Prepare?

Healthy Heart Oatmeal and fruit bars. takes 15 minutes to prepare.


How Long Does Healthy Heart Oatmeal and fruit bars. Recipe Take To Cook?

Healthy Heart Oatmeal and fruit bars. takes 15 minutes to cook.


How Many Servings Does Healthy Heart Oatmeal and fruit bars. Recipe Make?

Healthy Heart Oatmeal and fruit bars. makes 24 servings.


What Are The Ingredients For Healthy Heart Oatmeal and fruit bars. Recipe?

The ingredients for Healthy Heart Oatmeal and fruit bars. are:

6 Egg Whites
6 Tablespoons Honey
60 g. Polyunsaturated Margarine.
1 Cup Plain Flour
2 Cups Sultanas
4 !/2 Cups Ready Rolled Plain Oats
1/2 cup brown sugar
1/2 cup Almonds


How Do I Make Healthy Heart Oatmeal and fruit bars.?

Here is how you make Healthy Heart Oatmeal and fruit bars.:

Lightly beat egg whites with sugar, honey and melted margarine, add the rest of the dry ingredients, press into a lined biscuit tray and bake in moderate oven for about 15 mins. Cut into bars while still warm. Can keep for up to one week from day of baking. Thats if they last that long.Serving Size: Makes 24 - 2 inch bars.....Number of Servings: 24Recipe submitted by SparkPeople user AVRILJEEVES.


What's The Nutritional Info For Healthy Heart Oatmeal and fruit bars.?

The nutritional information for Healthy Heart Oatmeal and fruit bars. is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 189.1
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.0 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.8 g

What Dietary Needs Does Healthy Heart Oatmeal and fruit bars. Meet?

The dietary needs meet for Healthy Heart Oatmeal and fruit bars. is Low Fat


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