The recipe sheps oatmeal fruit bars

Made From Scratch Recipes

sheps oatmeal fruit bars recipe is a Snack meal that takes 25 minutes to make. If you enjoy for Snack, you will like sheps oatmeal fruit bars!

sheps oatmeal fruit bars

sheps oatmeal fruit bars Recipe
sheps oatmeal fruit bars

What Course Is sheps oatmeal fruit bars?

sheps oatmeal fruit bars is for Snack.


How Long Does sheps oatmeal fruit bars Recipe Take To Prepare?

sheps oatmeal fruit bars takes 15 minutes to prepare.


How Long Does sheps oatmeal fruit bars Recipe Take To Cook?

sheps oatmeal fruit bars takes 25 minutes to cook.


How Many Servings Does sheps oatmeal fruit bars Recipe Make?

sheps oatmeal fruit bars makes 20 servings.


What Are The Ingredients For sheps oatmeal fruit bars Recipe?

The ingredients for sheps oatmeal fruit bars are:

1 cup flaked oatmeal
1 cup packed brown sugar
1/2 cup whole wheat flour
1/4 cup ground almonds
1/4 cup ground flax seed
3/4 cup dried cranberries (chopped fine)
1 tsp vanilla extract
1.5 tbsp orange peel (chopped fine)
1/4 cup butter
1/2 cup unsweetened apple sauce


How Do I Make sheps oatmeal fruit bars?

Here is how you make sheps oatmeal fruit bars:

combine ingredients and spread in a 9x13 panbake at 350 degrees for 25 minutes or until goldenremove to cool and cut into 20 servingsNumber of Servings: 20Recipe submitted by SparkPeople user DBSHEP.


What's The Nutritional Info For sheps oatmeal fruit bars?

The nutritional information for sheps oatmeal fruit bars is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 124.0
  • Total Fat: 3.8 g
  • Cholesterol: 6.1 mg
  • Sodium: 21.9 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.8 g

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