Snack

Overnight Steel Cut Oatmeal is for Breakfast, Snack.

Overnight Steel Cut Oatmeal takes several minutes to prepare.

Overnight Steel Cut Oatmeal takes several minutes to cook.

Overnight Steel Cut Oatmeal makes 2 servings.

The ingredients for Overnight Steel Cut Oatmeal are:

1/2 cup steel cut oats
2 cups water
dash salt

Here is how you make Overnight Steel Cut Oatmeal:

In a medium saucepan, combine all ingredients and bring to a ROLLING boil, stirring occasionally.Cover, turn off heat. Let sit overnight.In the morning, stir and reheat gently. Then add sweetener (splenda, honey, SF Torani syrup, etc.) as desired. Also great to stir in fruit (chopped apple, banana, pear, oranges, etc.). Frozen fruit works great - just microwave for ~1 minute to warm the fruit first.This stores VERY well in the fridge. I make a large batch on the weekend and put in individual tupperware containers. 1-1.5 minutes in the microwave, and it is warm and ready to eat in the morning.Number of Servings: 2Recipe submitted by SparkPeople user PITTSBURGHSUE.

The nutritional information for Overnight Steel Cut Oatmeal is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 140.0

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 82.3 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 4.0 g
• Protein: 6.0 g

The dietary needs meet for Overnight Steel Cut Oatmeal is Vegetarian