Snack

Spiced Oatmeal Pancakes with Sauteed Apples is for Breakfast, Snack.

Spiced Oatmeal Pancakes with Sauteed Apples takes several minutes to prepare.

Spiced Oatmeal Pancakes with Sauteed Apples takes several minutes to cook.

Spiced Oatmeal Pancakes with Sauteed Apples makes 8 servings.

The ingredients for Spiced Oatmeal Pancakes with Sauteed Apples are:

3/4 cup oats (ground to flour)
1/2 cup ww flour
1 1/2 tsp brown sugar
1 1/2 baking powder
dash salt
1 cup milk
1 egg (1/2 cup egg product)
2 Tbsp oil
Combine all

2 med apples cored and sliced
2 tsp oil
Saute

1/4 maple syrup

Here is how you make Spiced Oatmeal Pancakes with Sauteed Apples:

Serving Size: 8 ( 4 mini pancakes, 1/4 cup apples, Tbsp syrup)Number of Servings: 8Recipe submitted by SparkPeople user LKXETOO.

The nutritional information for Spiced Oatmeal Pancakes with Sauteed Apples is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 152.7

• Total Fat: 6.3 g
• Cholesterol: 24.9 mg
• Sodium: 134.3 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 1.9 g
• Protein: 3.8 g