Snack

Jammy Oatmeal Pecan Bars is for Snack.

Jammy Oatmeal Pecan Bars takes several minutes to prepare.

Jammy Oatmeal Pecan Bars takes several minutes to cook.

Jammy Oatmeal Pecan Bars makes 36 servings.

The ingredients for Jammy Oatmeal Pecan Bars are:

1.5 cup, chopped Pecans
1.5 cup dry Oatmeal (plain)
1.5 cup Flour - Gold medal all purpose flour
1 tsp Salt
0.75 cup Coconut Oil
0.75 cup Maple Syrup
12 tbsp Jams, preserves, jelly

Here is how you make Jammy Oatmeal Pecan Bars:

1. Preheat the oven to 350 degrees F.2. Put the pecans and oats in a food processor and pulse into a rough meal.3. Add the flour and salt and pulse to combine.4. Finally, add the coconut oil and maple syrup and pulse a few more times.5. Scrape the dough into a large bowl and push it into a ball with your hands (if the coconut oildidn't integrate all the way, work it in now).6. Take 2/3 of the dough and press it into an even layer in the bottom of a 13 x 9 inch baking pan.7. Spread the jam on top of the dough.8. Take the remaining dough and crumble it loosely top of the jam, forming an even layer.9. Bake for 45 to 50 minutes, until the topping has browned a bit (it won't darken dramatically) andthe bars are set.10. Remove from the pan from the oven and let bars cool. Cut into squares and serve.Serving Size: Makes 24 (2inx3in pieces)Number of Servings: 36Recipe submitted by SparkPeople user ARDNEK710.

The nutritional information for Jammy Oatmeal Pecan Bars is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 138.2

• Total Fat: 8.4 g
• Cholesterol: 0.0 mg
• Sodium: 67.3 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 1.0 g
• Protein: 1.4 g