Snack

Overnight Oats is for Snack.

Overnight Oats takes several minutes to prepare.

Overnight Oats takes several minutes to cook.

Overnight Oats makes 7 servings.

The ingredients for Overnight Oats are:

1.5 cup Steel Cut Oats, dry
2 cup Quaker Oats Old-Fashioned Rolled Oats
24 oz Almond Breeze Almond Milk, Unsweetened Vanilla
2 cup Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv
3 cup, halves Strawberries, fresh
12 tsp Raw Sugar - Sugar in the Raw

Here is how you make Overnight Oats:

Mix together first 4 ingredients, let sit overnight or as long as one week refrigerated. Add strawberries and sugar to taste just before serving. After a strength workout, add two tablespoons of whey concentrate for a recovery boost. Serving Size: Makes 7 - 1 cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user SPARXFLYIN00.

The nutritional information for Overnight Oats is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 298.1

• Total Fat: 5.2 g
• Cholesterol: 2.9 mg
• Sodium: 97.8 mg
• Total Carbs: 53.0 g
• Dietary Fiber: 7.6 g
• Protein: 15.4 g