The recipe Protein Pancake

Made From Scratch Recipes

Protein Pancake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Protein Pancake!

Protein Pancake

Protein Pancake Recipe
Protein Pancake

Protein Pancake

What Course Is Protein Pancake?

Protein Pancake is for Snack.


How Long Does Protein Pancake Recipe Take To Prepare?

Protein Pancake takes several minutes to prepare.


How Long Does Protein Pancake Recipe Take To Cook?

Protein Pancake takes several minutes to cook.


How Many Servings Does Protein Pancake Recipe Make?

Protein Pancake makes 1 servings.


What Are The Ingredients For Protein Pancake Recipe?

The ingredients for Protein Pancake are:

1 heaping scoop (35 g) BSN Lean Dessert Fresh Cinnamon Roll
1/4 cup water


How Do I Make Protein Pancake?

Here is how you make Protein Pancake:

In a small bowl combine the water with protein powder. Stir until mixed well. Using a nonstick skillet, pour just like pancake mix. Number of Servings: 1Recipe submitted by SparkPeople user SARBEAR7806.


What's The Nutritional Info For Protein Pancake?

The nutritional information for Protein Pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 3.0 g
  • Cholesterol: 52.0 mg
  • Sodium: 101.2 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 20.0 g

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