The recipe Bodybuilder Pancake

Made From Scratch Recipes

Bodybuilder Pancake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Bodybuilder Pancake!

Bodybuilder Pancake

Bodybuilder Pancake Recipe
Bodybuilder Pancake

What Course Is Bodybuilder Pancake?

Bodybuilder Pancake is for Snack.


How Long Does Bodybuilder Pancake Recipe Take To Prepare?

Bodybuilder Pancake takes several minutes to prepare.


How Long Does Bodybuilder Pancake Recipe Take To Cook?

Bodybuilder Pancake takes several minutes to cook.


How Many Servings Does Bodybuilder Pancake Recipe Make?

Bodybuilder Pancake makes 1 servings.


What Are The Ingredients For Bodybuilder Pancake Recipe?

The ingredients for Bodybuilder Pancake are:

1/2 c quick oats
1/2 c liquid egg whites
1 oz vanilla or unflavored protein powder
dash cinnamon
dash salt


How Do I Make Bodybuilder Pancake?

Here is how you make Bodybuilder Pancake:

mix, poor into skillet with nonstick spray, cook until bubbles form and edges start to look dry. Flip over and cook another minute or until done.Top with peanut butter, syrup, or whatever you like.Number of Servings: 1Recipe submitted by SparkPeople user DIENSTBIER.


What's The Nutritional Info For Bodybuilder Pancake?

The nutritional information for Bodybuilder Pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.5
  • Total Fat: 4.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 347.8 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 41.0 g

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