The recipe High Protein Pancakes

Made From Scratch Recipes

High Protein Pancakes recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like High Protein Pancakes!

High Protein Pancakes

High Protein Pancakes Recipe
High Protein Pancakes

Great little snack. Grab n go!

What Course Is High Protein Pancakes?

High Protein Pancakes is for Snack.


How Long Does High Protein Pancakes Recipe Take To Prepare?

High Protein Pancakes takes several minutes to prepare.


How Long Does High Protein Pancakes Recipe Take To Cook?

High Protein Pancakes takes several minutes to cook.


How Many Servings Does High Protein Pancakes Recipe Make?

High Protein Pancakes makes 32 servings.


What Are The Ingredients For High Protein Pancakes Recipe?

The ingredients for High Protein Pancakes are:

1 cup old fashioned rolled oats
1 cup fat free cottage cheese
6 egg whites
1/2 cup sugar free breakfast syrup
1/4 tsp vanilla extract
1/4 tsp cinnamon


How Do I Make High Protein Pancakes?

Here is how you make High Protein Pancakes:

blend all ingredients and pour on hot, non stick skillet using a 1/4 cup measuring cup. Lift skillet and swirl pan to evenly coat skillet. When edges become brown, turn over and continue cooking. makes 16 pancakes.Number of Servings: 32Recipe submitted by SparkPeople user TREENSTER.


What's The Nutritional Info For High Protein Pancakes?

The nutritional information for High Protein Pancakes is:

  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 39.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.6 mg
  • Sodium: 141.1 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.4 g

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