Snack

Home made wholmeal pancakes is for Snack.

Home made wholmeal pancakes takes 30 minutes to prepare.

Home made wholmeal pancakes takes 5 minutes to cook.

Home made wholmeal pancakes makes 10 servings.

The ingredients for Home made wholmeal pancakes are:

300ml skimmed milk
1 50g egg
100g Allinsons wholemeal flour
pinch of salt

Here is how you make Home made wholmeal pancakes:

Serving Size: makes 10 medium pancakes (4 - 6 inches)Number of Servings: 10Recipe submitted by SparkPeople user POSY43.

The nutritional information for Home made wholmeal pancakes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 48.4

• Total Fat: 0.5 g
• Cholesterol: 18.5 mg
• Sodium: 37.0 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.0 g
• Protein: 1.6 g