Snack

Fat Free Pancakes is for Breakfast, Snack.

Fat Free Pancakes takes 5 minutes to prepare.

Fat Free Pancakes takes 30 minutes to cook.

Fat Free Pancakes makes 1 servings.

The ingredients for Fat Free Pancakes are:

2 cups sugar
6 teaspoons baking powder
1/4 cup sugar
1 teaspoon salt
1/2 cup Egg Substitute (or 2 eggs)
2 cups milk
1/3 cup fat free yogurt

Here is how you make Fat Free Pancakes:

Sift dry ingredients together. In a large bowl, combine eggs, milk, and yogurt. Add dry ingredients to egg mixture, beat into a smooth batter. Drop onto a hot skillet.Number of Servings: 1Recipe submitted by SparkPeople user OSEQUIN.

The nutritional information for Fat Free Pancakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,480.6

• Total Fat: 9.9 g
• Cholesterol: 25.6 mg
• Sodium: 3,375.4 mg
• Total Carbs: 283.5 g
• Dietary Fiber: 8.1 g
• Protein: 56.9 g

The dietary needs meet for Fat Free Pancakes is Low Fat