Snack

whole wheat pop up pancakes is for Breakfast, Snack.

whole wheat pop up pancakes takes several minutes to prepare.

whole wheat pop up pancakes takes several minutes to cook.

whole wheat pop up pancakes makes 24 servings.

The ingredients for whole wheat pop up pancakes are:

1 cup milk
1 cup whole wheat flour
6 large eggs
1/4 cup butter melted
Dash of salt

Here is how you make whole wheat pop up pancakes:

I like to blend all the ingredients in my blender. I have tried to whisk it or even use the electic mixer, but it seems to get the most smooth with a blender. Then grease your muffin tins or baking pan. Bake them for 15 minutes, or until puffy and golden on top. Use a knife to pry them out, hopefully they were greased well enough and should pop right outNumber of Servings: 24Recipe submitted by SparkPeople user ARUHMAN.

The nutritional information for whole wheat pop up pancakes is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 56.1

• Total Fat: 3.2 g
• Cholesterol: 58.4 mg
• Sodium: 41.1 mg
• Total Carbs: 0.6 g
• Dietary Fiber: 0.0 g
• Protein: 1.9 g