The recipe Traci's parfait

Made From Scratch Recipes

Traci's parfait recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Traci's parfait!

Traci's parfait

Traci's parfait Recipe
Traci's parfait

What Course Is Traci's parfait?

Traci's parfait is for Snack.


How Long Does Traci's parfait Recipe Take To Prepare?

Traci's parfait takes several minutes to prepare.


How Long Does Traci's parfait Recipe Take To Cook?

Traci's parfait takes several minutes to cook.


How Many Servings Does Traci's parfait Recipe Make?

Traci's parfait makes 4 servings.


What Are The Ingredients For Traci's parfait Recipe?

The ingredients for Traci's parfait are:

**Yoplait Nonfat Plain Yogurt, 4 cup (remove)
Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)
Strawberries, frozen, unsweetened, 1 cup, unthawed (remove)
Almonds, 1 oz (24 whole kernels) (remove)
Walnuts, 1 oz (14 halves) (remove)


How Do I Make Traci's parfait?

Here is how you make Traci's parfait:

Get 4 cups, put half the yogurt in the, mix the fruit together and put on top of yogurt in cups, add the other half of yogurt, mix nuts and chop, top yogurt with chopped nuts, Yum!Number of Servings: 4Recipe submitted by SparkPeople user CHEF_TRACI.


What's The Nutritional Info For Traci's parfait?

The nutritional information for Traci's parfait is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.2
  • Total Fat: 8.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 221.4 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 17.9 g

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