Snack

Parmesan Flax Crackers is for Snack.

Parmesan Flax Crackers takes 10 minutes to prepare.

Parmesan Flax Crackers takes 15 minutes to cook.

Parmesan Flax Crackers makes 72 servings.

The ingredients for Parmesan Flax Crackers are:

1 c flax meal
1 c almond meal
1 c parmesan, fresh, grated (not the green box kind)
1 tbsp garlic powder
1 tbsp Italian seasoning herbs, dried
1 tsp salt
1 c water

Here is how you make Parmesan Flax Crackers:

Preheat oven to 400 degrees. Combine all ingredients. Spoon out onto parchment/silpat lined baking pan in a log shape. With wax paper over the log, roll out to 1/8-1/4 inch. Push edges back into mass to make a nice rectangle, and prevent too-thin edges. With rubber spatula, score the rectangle: 6 x 12, for 72 crackers.Bake at 400 degrees F for 15 minutes or so, till golden brown on edges. Cool slightly, and break apart at score marks. Makes 72 servings.Number of Servings: 72Recipe submitted by SparkPeople user COLEPJ.

The nutritional information for Parmesan Flax Crackers is:

• Servings Per Recipe: 72
• Amount Per Serving
• Calories: 19.3

• Total Fat: 1.5 g
• Cholesterol: 0.8 mg
• Sodium: 51.3 mg
• Total Carbs: 0.8 g
• Dietary Fiber: 0.6 g
• Protein: 1.1 g

The dietary needs meet for Parmesan Flax Crackers is Low Carb