Snack

Crunchy pasta chips is for Snack.

Crunchy pasta chips takes several minutes to prepare.

Crunchy pasta chips takes several minutes to cook.

Crunchy pasta chips makes 1 servings.

The ingredients for Crunchy pasta chips are:

Whole Wheat Spirals (Pasta), 2 oz
Flora Sunflower Spray Oil 0.6ml (short spray) serving
Lo salt (low sodium high potassium) (UK) (a pinch weighs 0.25 grams), 0.50 gram(s)
*Cheese, Pilgrims Choice extra mature cheddar 10g, 0.5 serving - half an ounce - grated
Tomato relish, 10 gram(s) - 1 teaspoonful

Here is how you make Crunchy pasta chips:

Heat oven to 200 degrees celciusBoil kettle, put pasta in pan, cover with boiling water, boil for 5 mins (or half the packets recommended time).Whilst pastas cooking, cover baking tray with foil. Spray foil with spray oil. Drain pasta, tip onto baking tray and spread into one layer. Sprinkle with lo salt.I then sprayed 1/2 with the grated cheese, 1/2 with the tomato relish.Bake at 200 deg c for about 15-20 minutes until crunchy.Serving Size: I ate them all, but could be 2 servings!Number of Servings: 1Recipe submitted by SparkPeople user SATCHMO99.

The nutritional information for Crunchy pasta chips is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 223.7

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 113.3 mg
• Total Carbs: 36.4 g
• Dietary Fiber: 6.0 g
• Protein: 10.4 g