Snack

Pesto, Pasta, spinach and broccoli is for Snack.

Pesto, Pasta, spinach and broccoli takes several minutes to prepare.

Pesto, Pasta, spinach and broccoli takes several minutes to cook.

Pesto, Pasta, spinach and broccoli makes 1 servings.

The ingredients for Pesto, Pasta, spinach and broccoli are:

One tablespoon homemade pesto
One cup fresh baby spinach
One cup fresh broccoli
One cup whole wheat pasta

Here is how you make Pesto, Pasta, spinach and broccoli:

Make homemade pesto with garlic, pine nuts, spinach, basil, and fresh good parmesan cheese, with a little olive oil. Store Cook, pasta and cut broccoli into bitesized florettes, then put in sink in your strainer. When pasta is done, pour over the broccoli and cover with a paper towel. Put one generous tablespoon of pesto in the hot pot on the still-hot eye and quickly mix with a cup of fresh spinach. Pour pasta and broccoli in and mix well, then remove from stove, AND EAT! Enjoy.Serving Size: 1 lunch or small dinner serving.Number of Servings: 1Recipe submitted by SparkPeople user KEVINSMOM22.

The nutritional information for Pesto, Pasta, spinach and broccoli is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 291.0

• Total Fat: 10.3 g
• Cholesterol: 2.4 mg
• Sodium: 225.7 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 9.7 g
• Protein: 10.3 g