The recipe protein patties

Made From Scratch Recipes

protein patties recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like protein patties!

protein patties

protein patties Recipe
protein patties

What Course Is protein patties?

protein patties is for Snack.


How Long Does protein patties Recipe Take To Prepare?

protein patties takes 15 minutes to prepare.


How Long Does protein patties Recipe Take To Cook?

protein patties takes several minutes to cook.


How Many Servings Does protein patties Recipe Make?

protein patties makes 6 servings.


What Are The Ingredients For protein patties Recipe?

The ingredients for protein patties are:

1 1/2 c. grapenuts cereal
6Tbsp simply Jif peanut butter
4Tbsp honey
2 scoops vanilla protein powder
1 scoop chocolate protein powder
1/2 c. water (or as needed for consistency)


How Do I Make protein patties?

Here is how you make protein patties:

Put Grapenuts in food processor and run til it is very fine. Add protein powders, honey and peanuy butter. Add a little water as processing. Pack 1/3 cup and shape into 6 patties for 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user MAMAVICKIE.


What's The Nutritional Info For protein patties?

The nutritional information for protein patties is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 281.5
  • Total Fat: 13.7 g
  • Cholesterol: 18.6 mg
  • Sodium: 197.2 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 15.8 g

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