Snack

Slushy summer peach dessert is for Dessert, Snack.

Slushy summer peach dessert takes 5 minutes to prepare.

Slushy summer peach dessert takes 30 minutes to cook.

Slushy summer peach dessert makes 1 servings.

The ingredients for Slushy summer peach dessert are:

One fresh peach (the softer the better) with skin, washed and cut into small pieces

One half banana, peeled, and sliced or chunked

One teaspoon of white granulated sugar OR you may substitute sweetener if desired, which will omit 45 calories from total recipe

One cup apple juice unsweetened

Here is how you make Slushy summer peach dessert:

Place all engredients in blender. Blend 10 to 14 seconds. Pour into small freezer appropriate containers with lids, either two one cup units or four 1/2 cup units. Snap on lids. Place in freezer for about 30 minutes. Take out and break up with a spoon and stir. Then eat! Delicious, cool, tasty, nutritious, refreshing and filling!Serving Size: Makes four one/half cup servings or two one cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user KATIZUMI2013.

The nutritional information for Slushy summer peach dessert is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 283.5

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 6.6 mg
• Total Carbs: 71.0 g
• Dietary Fiber: 5.0 g
• Protein: 1.9 g

The dietary needs meet for Slushy summer peach dessert is Lactose Free