Snack

PeanutButter Energy Bar is for Snack.

PeanutButter Energy Bar takes 15 minutes to prepare.

PeanutButter Energy Bar takes 18 minutes to cook.

PeanutButter Energy Bar makes 12 servings.

The ingredients for PeanutButter Energy Bar are:

8 tbsp Peanut Butter - Peter Pan 100% Natural Creamy
1.5 cup GOYA Chick Peas (Garbonzo Beans)
0.25 cup 365 Organic 100% Pure Grade A Maple Syrup (by JMPICCIRILLI)
1 tsp Vanilla Extract
1 tsp ginger, ground - Badia 11/13 (by ALILDUCKLING)
3 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
1 serving Protein Powder - Chocolate one scoop - EAS premium protein
8 oz Peanuts, all types, dry-roasted (with salt)

Here is how you make PeanutButter Energy Bar:

1. combine wet ingredients2. pulse in dry ingredients3. spread in 13x9 pan4. bake at 350 degrees for 15-18 minutes.Cool and cut into 12 barsServing Size: makes 12 barsNumber of Servings: 12Recipe submitted by SparkPeople user SUPERSHAH.

The nutritional information for PeanutButter Energy Bar is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 267.4

• Total Fat: 16.4 g
• Cholesterol: 2.9 mg
• Sodium: 294.9 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 4.9 g
• Protein: 11.0 g

The dietary needs meet for PeanutButter Energy Bar is Vegetarian