CHICK PEAS RUSKS Recipe | Made From Scratch Recipes

The recipe CHICK PEAS RUSKS

CHICK PEAS RUSKS recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like CHICK PEAS RUSKS!

CHICK PEAS RUSKS
each serving is aprox 20 gr. What Course Is CHICK PEAS RUSKS? CHICK PEAS RUSKS is for Snack. How Long Does CHICK PEAS RUSKS Recipe Take To Prepare? CHICK PEAS RUSKS takes several minutes to prepare. How Long Does CHICK PEAS RUSKS Recipe Take To Cook? CHICK PEAS RUSKS takes several minutes to cook. How Many Servings Does CHICK PEAS RUSKS Recipe Make? CHICK PEAS RUSKS makes 12 servings. What Are The Ingredients For CHICK PEAS RUSKS Recipe? The ingredients for CHICK PEAS RUSKS are: 2 cups of roasted chick peas 1tsp corriander 1 tsp cumi salt lukewarm water 1 egg 4-5 tbsp olive oil How Do I Make CHICK PEAS RUSKS? Here is how you make CHICK PEAS RUSKS: Serving Size: Make aprox 12 20gr rusksNumber of Servings: 12Recipe submitted by SparkPeople user KLEONIKI. What's The Nutritional Info For CHICK PEAS RUSKS? The nutritional information for CHICK PEAS RUSKS is: Servings Per Recipe: 12 Amount Per Serving Calories: 98.7 Total Fat: 6.7 g Cholesterol: 13.6 mg Sodium: 202.0 mg Total Carbs: 7.4 g Dietary Fiber: 1.9 g Protein: 2.7 g What Dietary Needs Does CHICK PEAS RUSKS Meet? The dietary needs meet for CHICK PEAS RUSKS is Gluten Free

CHICK PEAS RUSKS

each serving is aprox 20 gr.

CHICK PEAS RUSKS is for Snack.

CHICK PEAS RUSKS takes several minutes to prepare.

CHICK PEAS RUSKS takes several minutes to cook.

CHICK PEAS RUSKS makes 12 servings.

The ingredients for CHICK PEAS RUSKS are:

2 cups of roasted chick peas
1tsp corriander
1 tsp cumi
salt
lukewarm water
1 egg
4-5 tbsp olive oil

Here is how you make CHICK PEAS RUSKS:

Serving Size: Make aprox 12 20gr rusksNumber of Servings: 12Recipe submitted by SparkPeople user KLEONIKI.

The nutritional information for CHICK PEAS RUSKS is:

The dietary needs meet for CHICK PEAS RUSKS is Gluten Free