The recipe APRICOT PECAN BARS

Made From Scratch Recipes

APRICOT PECAN BARS recipe is a Snack meal that takes 40 minutes to make. If you enjoy for Snack, you will like APRICOT PECAN BARS!

APRICOT PECAN BARS

APRICOT PECAN BARS Recipe
APRICOT PECAN BARS

What Course Is APRICOT PECAN BARS?

APRICOT PECAN BARS is for Snack.


How Long Does APRICOT PECAN BARS Recipe Take To Prepare?

APRICOT PECAN BARS takes 15 minutes to prepare.


How Long Does APRICOT PECAN BARS Recipe Take To Cook?

APRICOT PECAN BARS takes 40 minutes to cook.


How Many Servings Does APRICOT PECAN BARS Recipe Make?

APRICOT PECAN BARS makes 12 servings.


What Are The Ingredients For APRICOT PECAN BARS Recipe?

The ingredients for APRICOT PECAN BARS are:

1 tbsp each ginger, cinnamon, nutmeg, & cloves
1/2 cup ground flax seed
2 cups oats
1/2 cup raisins
1/4 cup organic blue agave
1/3 cup unsweetened applesauce
1/4 cup Truvia
1/2 cup HEB sugar free apricot halves chopped
1 cup chopped pecans


How Do I Make APRICOT PECAN BARS?

Here is how you make APRICOT PECAN BARS:

preheat oven 350 degreesspray 9" X 13" baking soak raisins in just enough water to cover.in a large bowl blend apricots, flaxseed, applesauce, trevia, and spices until smooth.add oats, pecans, and raisins (reserve water) blend well. if too dry add raisin water a little at a time and blend well. pour mixture into sprayed baking pan and press flat. drizzle blue agave over top .bake 30-40 minutes until golden.Serving Size: Makes 12 rectangle barsNumber of Servings: 12Recipe submitted by SparkPeople user SLIMERMETOO.


What's The Nutritional Info For APRICOT PECAN BARS?

The nutritional information for APRICOT PECAN BARS is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 188.1
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.6 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 3.8 g

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