The recipe Artichoke, Pepper Parm Dip

Made From Scratch Recipes

Artichoke, Pepper Parm Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Artichoke, Pepper Parm Dip!

Artichoke, Pepper Parm Dip

Artichoke, Pepper Parm Dip Recipe
Artichoke, Pepper Parm Dip

What Course Is Artichoke, Pepper Parm Dip?

Artichoke, Pepper Parm Dip is for Snack.


How Long Does Artichoke, Pepper Parm Dip Recipe Take To Prepare?

Artichoke, Pepper Parm Dip takes 10 minutes to prepare.


How Long Does Artichoke, Pepper Parm Dip Recipe Take To Cook?

Artichoke, Pepper Parm Dip takes several minutes to cook.


How Many Servings Does Artichoke, Pepper Parm Dip Recipe Make?

Artichoke, Pepper Parm Dip makes 8 servings.


What Are The Ingredients For Artichoke, Pepper Parm Dip Recipe?

The ingredients for Artichoke, Pepper Parm Dip are:

Artichokes, frozen, 100 grams
Kraft Miracle Whip Fat Free Dressing, 4 tbsp Sour Cream, reduced fat, .25 cup
Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), 4 tsp
*Peppers, sweet, red, fresh, .25 cup, chopped
Garlic, 1 clove


How Do I Make Artichoke, Pepper Parm Dip?

Here is how you make Artichoke, Pepper Parm Dip:

Coarsely chop artichokes and peppers. Mince garlic.Whisk all ingredients together. Add herbs and seasoning as desired.Serves 8...2 tbsp per servingNumber of Servings: 8Recipe submitted by SparkPeople user SSUNBABE.


What's The Nutritional Info For Artichoke, Pepper Parm Dip?

The nutritional information for Artichoke, Pepper Parm Dip is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 33.9
  • Total Fat: 1.7 g
  • Cholesterol: 6.3 mg
  • Sodium: 111.1 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.1 g

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