Snack

Hummus - sundried tomatoes and roast peppers is for Snack.

Hummus - sundried tomatoes and roast peppers takes 10 minutes to prepare.

Hummus - sundried tomatoes and roast peppers takes several minutes to cook.

Hummus - sundried tomatoes and roast peppers makes 20 servings.

The ingredients for Hummus - sundried tomatoes and roast peppers are:

1 cup cooked Chick peas
3 roasted green or red peppers
3/4 cup sun dried tomatoes
2 tbs olive oil
4 cloves crushed garlic
1 tsp cumin
season to taste

Here is how you make Hummus - sundried tomatoes and roast peppers:

In food processor or blender, blend chickpeas, add roasted peppers, oil, cumin, garlic and seasoning. cut sundried tomatoes into small pieces (I use scissors) add and stir into hummus.This is served with crisps as a dip makes about 30 generous servings (dips)Number of Servings: 20Recipe submitted by SparkPeople user SNEZ01.

The nutritional information for Hummus - sundried tomatoes and roast peppers is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 27.7

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 43.7 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 1.0 g
• Protein: 1.1 g