Snack

Triple Berry Pie Pockets is for Dessert, Snack.

Triple Berry Pie Pockets takes 60 minutes to prepare.

Triple Berry Pie Pockets takes 20 minutes to cook.

Triple Berry Pie Pockets makes 15 servings.

The ingredients for Triple Berry Pie Pockets are:

Crust:
1 cup flour
1 cup spelt flour
? tsp baking powder
? tsp salt
? cup canola oil
? cup unsweetened soy or rice milk

Filling:
2 cups blueberries
? cup goji berries
? cup No-Cook Berry Chia Jam (or your favourite 100% fruit berry jam)
3 tbsp icing sugar
1 tbsp cornstarch, whisked with 2 tbsp blueberry-pomegranate juice (you can use apple juice or orange juice)
3 tbsp graham cracker crumbs

Here is how you make Triple Berry Pie Pockets:

For crust:Combine flours, baking powder and salt in a bowl, whisking well.Add oil and milk, stirring to form a dough.Roll out between sheets of waxed paper and set aside. For Filling:Combine all the ingredients (except graham crumbs) in a bowl and microwave 3 minutes, stirring every 30-40 seconds.Gently mash blueberries and stir in the graham cracker crumbs.Let cool to room temperature. Assembly:Heat the oven to 375F and line a baking sheet with parchment.Cut the dough sheet into rectangles and place ? tbsp or so of filling onto the centre of one half of each.Fold the unfilled dough overtop and crimp the edges to seal.Dock the tops with a fork to allow steam to escape and place on the sheet. (At this point, you can freeze the sheet of hand pies and place them into a zip-top bag for later)Bake for 20 minutes (if baking from frozen, bake 25 minutes).Cool on the sheet for at least 1 hour.Serving Size: Makes 15 "hand pies"Number of Servings: 15Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Triple Berry Pie Pockets is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 162.6

• Total Fat: 8.0 g
• Cholesterol: 0.0 mg
• Sodium: 22.6 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 2.2 g
• Protein: 3.1 g

The dietary needs meet for Triple Berry Pie Pockets is Vegan