The recipe Pumpkin Pie Quiche

Made From Scratch Recipes

Pumpkin Pie Quiche recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Pumpkin Pie Quiche!

Pumpkin Pie Quiche

Pumpkin Pie Quiche Recipe
Pumpkin Pie Quiche

high protein, low carb individual snacks

What Course Is Pumpkin Pie Quiche?

Pumpkin Pie Quiche is for Snack.


How Long Does Pumpkin Pie Quiche Recipe Take To Prepare?

Pumpkin Pie Quiche takes 5 minutes to prepare.


How Long Does Pumpkin Pie Quiche Recipe Take To Cook?

Pumpkin Pie Quiche takes 20 minutes to cook.


How Many Servings Does Pumpkin Pie Quiche Recipe Make?

Pumpkin Pie Quiche makes 9 servings.


What Are The Ingredients For Pumpkin Pie Quiche Recipe?

The ingredients for Pumpkin Pie Quiche are:

pumpkin, cottage cheese and egg


How Do I Make Pumpkin Pie Quiche?

Here is how you make Pumpkin Pie Quiche:

Whip egg whites with a sprinkle cream of tartar. In a separate bowl, mix egg yolks, cottage cheese and pumpking, and spices. Fold in egg whites. Pour into greased muffin tin. Bake for 20 minutes at 375 degrees. Serving Size:?Makes 9 muffinsNumber of Servings: 9Recipe submitted by SparkPeople user CASSIE_MARIE.


What's The Nutritional Info For Pumpkin Pie Quiche?

The nutritional information for Pumpkin Pie Quiche is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 56.0
  • Total Fat: 2.6 g
  • Cholesterol: 82.3 mg
  • Sodium: 31.9 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.1 g

What Dietary Needs Does Pumpkin Pie Quiche Meet?

The dietary needs meet for Pumpkin Pie Quiche is Low Carb


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