The recipe If You Like Pina Coladas

Made From Scratch Recipes

If You Like Pina Coladas recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like If You Like Pina Coladas!

If You Like Pina Coladas

If You Like Pina Coladas Recipe
If You Like Pina Coladas

Try this tropical treat with a healthy dose of antioxidants, superfood oils and much more!

If You Like Pina Coladas

What Course Is If You Like Pina Coladas?

If You Like Pina Coladas is for Snack.


How Long Does If You Like Pina Coladas Recipe Take To Prepare?

If You Like Pina Coladas takes several minutes to prepare.


How Long Does If You Like Pina Coladas Recipe Take To Cook?

If You Like Pina Coladas takes several minutes to cook.


How Many Servings Does If You Like Pina Coladas Recipe Make?

If You Like Pina Coladas makes 1 servings.


What Are The Ingredients For If You Like Pina Coladas Recipe?

The ingredients for If You Like Pina Coladas are:

1 cup, diced Pineapple, fresh
1/4 cup Coconut milk (light)
1/2 extra small (less than 6" long Banana, fresh
1 serving Coromega Be Bright
1/4 tsp Lemon grass (citronella), fresh
1/4 tsp, shredded Coconut, raw


How Do I Make If You Like Pina Coladas?

Here is how you make If You Like Pina Coladas:

Combine all ingredients except the coconut flakes in a blender container and puree until smooth. Top off with coconut flakes, yum! Feeling sassy or want to amp up a cocktail favorite? Add 1.5 ounces rum. (optional)Serving Size: 2Number of Servings: 1Recipe submitted by SparkPeople user COROMEGA1.


What's The Nutritional Info For If You Like Pina Coladas?

The nutritional information for If You Like Pina Coladas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.0
  • Total Fat: 17.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.1 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 3.3 g

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