Snack

Pineapple Cucumber Mocktail is for Snack.

Pineapple Cucumber Mocktail takes 10 minutes to prepare.

Pineapple Cucumber Mocktail takes 10 minutes to cook.

Pineapple Cucumber Mocktail makes 3 servings.

The ingredients for Pineapple Cucumber Mocktail are:

4.0 cup Pineapple Juice
5.0 cup slices Cucumber (with peel)
1.0 fruit without seeds Lemons

Here is how you make Pineapple Cucumber Mocktail:

Wash all fruits Peel pineapple and cut into small cubes. Blend and extract juice using a strainer. Set juice aside Cut cucumber into cubes, blend and extract juice using a strainer. Set aside Fill glass with ice cubes or crushed ice and slices of lemon Pour portions of pineapple juice and cucumber juice into glass EnjoyServing Size: Makes 3 of 1 glass servingNumber of Servings: 3.0Recipe submitted by SparkPeople user ENOOBONG.

The nutritional information for Pineapple Cucumber Mocktail is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 216.4

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 7.9 mg
• Total Carbs: 54.6 g
• Dietary Fiber: 3.7 g
• Protein: 2.7 g